Quiz – How Much Love Are You Giving Yourself Today?

By Val Boyko • February 14th, 2012

giving heartOn a day when love is in the air, in our hearts … or trying to find its way, it makes me think of about how much love we give to ourselves. This is a re-post from the Mother Whisperer archives. May love find its way for you. xoxo

Some of you may have missed the link to the quiz in the Mother Whisperers post Letting Go of Self Criticism and Discovering Self Compassion.

Find out how you rank in the 3 areas of self compassion that Dr Kristin Neff is researching:

(a) self-kindness

(b) a sense of common humanity

(c) mindfulness

Click here to test how self compassionate you are in these areas. You may be surprised – I was!

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