Archive for Peace of mind

Venting About Mom Won’t Bring You Peace

How come so many women put up with frustration around their mothers? Its so common,  it’s a standard joke of comedians and story lines in books, theater and television. Its something that we can share, laugh about and cry over. One way that many of us find relief is by venting about what we are […]

Advice on Making Peace With Mom Before It’s Too Late

Here are Short Takes from Iris Krasnow from her book I Am My Mother’s Daughter, Making Peace with Mom-Before It’s Too Late. I really enjoyed this book. There are many women’s stories, including Iris’s own. She writes with humor and a journalistic edge! When I came across it I realized that Iris expresses everything I […]

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  • COMMUNICATION QUIZ - Can You Make These Statements?

    Ask yourself if you make any of the following 15 statements. Find out if you are expressing yourself fully and are communicating with openness and presence.
    • SCORING The highest possible score is 30, and the lowest is zero. The higher the score, the higher your likelihood of having success in all your relationships. 0-9: You probably find yourself frustrated in relationships (especially with your mother) more often than you would like. 10-15: You have a high aptitude for relating and are open to learning 16-24: You have good relationship skills. How can you apply them more to your mother relationship? 25-30: Congratulations! Your capacity for present-centered relating is at a very high level.
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